What You'll Need

• ½ cup of jam
• 2 tablespoons of sprinkles (optional)
• 2 six-ounce containers of low-fat fruit-flavored yogurt
• 4 three-ounce paper cups
• 4 wooden craft sticks or plastic pop sticks
• Aluminum foil

What to Do

1. Using a butter knife, make three stripes of jam down the inside of each cup.
2. Pour ½ tablespoon of sprinkles into each cup (optional).
3. Fill the cups with yogurt.
4. Cover with foil. Make a slit and insert a craft stick.
5. Place the pops in the freezer for four hours or until frozen.
6. Peel off the cups and enjoy.

Makes four pops