x
Creative
The paint brush icon represents creativity. For content about raising a creative child, look for this icon.

Healthy Summer Smoothie

04-14-16

Highlights 4Cs

Curious, Creative, Caring, and Confident™
x
Curious
The light bulb icon represents curiosity. For content about raising a curious child, look for this icon.
x
Creative
The paint brush icon represents creativity. For content about raising a creative child, look for this icon.
x
Caring
The holding hands icon represents caring. For content about raising a caring child, look for this icon.
x
Confident
The thumbs up icon represents confidence. For content about raising a confident child, look for this icon.
Read About Highlights 4Cs
One sip of this smoothie and your kids will think they’ve escaped to a tropical paradise. Pineapple provides just the right amount of sweetness, and the Greek yogurt is full of protein. When making the recipe, use it as a chance to talk about healthy eating and cooking—or your island dream vacation!
One sip of this smoothie and your kids will think they’ve escaped to a tropical paradise.

Image Credit |

istock.com
What You’ll Need
  • 8-ounce can crushed pineapple
  • 1 cup coconut Greek yogurt
  • ½ cup ice chips
What You'll Do
  1. Pour the pineapple into a strainer.
  2. Put ⅔ cup of the drained pineapple into a blender.
  3. Add the yogurt and ice chips to the blender. Blend on medium until frothy.
  4. Pour into a tall glass and enjoy!
Extend the Fun

Younger kids: What color is the smoothie? What do you think made the smoothie that color? Let’s make a list of other fruits and vegetables that are yellow. Do you think they would taste good in a smoothie? Why or why not?

Tags

drinks
summer
healthy
Print

You may also like

Mix it, pour it, guzzle it. Homemade pink lemonade hits the spot on warm summer days. Your kids will love squeezing juice out of the lemons!
Parents 4Cs Icon: 

Pretty Pink Lemonade

This summer, invite your kids into the kitchen to cool down by making and eating these fresh, tasty, frozen treats!
Parents 4Cs Icon: 

Cool Summer Treats

Kids in the Kitchen
Parents 4Cs Icon: 

Kids in the Kitchen Carrot Fries

Find treats for all ages in our Halloween Fun collection including curated gift sets! Find treats for all ages in our Halloween Fun collection including curated gift sets!
Lift-the-Flap Board Books 2-Book Set